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Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.

Contains topics on meditation, zen koan, taoism, sufism, east west philosophy and transpersonal psychology meditation techniques. Site is viewable in English and Italian.

Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.

The history and events of the organization with a network of teachers and support groups.

A slide show and e-book on meditation.

An article by Bobbie Lieberman about starting with Meditation.

A quick guide for beginner meditators and for those who have found meditating diffucult.

On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.

Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.

Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.

Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.

On-line yoga and meditation. (may require some plugg-ins)

Meditation and yoga applied to sports and outdoor activities.

Providing in depth information and tips on meditation and dhyana.

Explore an individualized methodology in meditation on-line.

Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.

Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.

Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.

A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.

Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.

Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.

Offer training to be a spiritual agent. Details of seminars and registration.

Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.

Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.

Meditation instructions to improve well being, hopes, dreams, and self improvement.