HOPEFORYOU.COM®

A free resource including quit coaches and quit plans supporting those wishing to quit smoking or chewing tobacco.

Features a FAQ, quitting tips, an archive of past newsgroup articles with information to help break the habit of smoking. Includes links to other sites.

Information on how to stop smoking or quit using smokeless tobacco, options for help, and tips for after quitting.

Offers research-based toll-free telephone outreach and support service to Arizona residents who are trying to quit tobacco and remain tobacco-free. Includes information on the effects of using tobacco and online email help from a certified counselor.

Oklahoma City VA Medical Center presentation on readiness to quit smoking. Veterans and otheres can learn the best way to become a quitter of tobacco use.

"Give up before you clog up" campaign provides information about the damage caused by smoking whilst giving advice and guidance on methods for stopping smoking.

A web page in the memory of Bud Ellis who died August 23, 1998. Bud speaks simply and plainly about his life, as he was nearing its end. Also good resources on quitting.

What's not here: advice on how to quit; lectures about how to quit; ways to cut back. What is here: how to deal with people who nag you to quit; understanding personal reasons for smoking; some facts about quitting.

Organization helping people break their addiction to tobacco. Statistics, tips for quitting, and a bulletin board for sharing stories.

Designed to work along with your patch or gum to help you quit smoking for good. Sponsored by the patch/gum manufacturer.

Information and resources on controlling weight gain while you quit smoking.

Offers advice and assistance to smokers in North and South West Dorset who want to quit.

Helpful facts and tips on how and why to quit smoking prepared by Dr. Bob, a physician. Well organized site with information on why you smoke, different methods of quitting, and statistics on the costs of smoking.

Aims to help people of all ages to quit smoking cigarettes or stop using other forms of tobacco. Tools, resources, information, links and support for people to kick the habit.

A web-based intervention and clinical trial to help people quit smoking, developed by researchers at the University of California.

Information about quitting and quitting aids written by people who have successfully quit using tobacco products.

"It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondhand smoke.

Effects, quitting information, questions and answers, secondhand smoke. "If Tobacco does not kill you it makes your life a living hell."

Free quit-smoking education and counselling.

Interesting wrinkle: provides a web-based email address yourname@i-quit-smoking.com in connection with their quitsmoking.com bulletin board. Don't look here for critical evaluation of the products they sell. But reasonable free section of advice and support.

Tips for quitting smoking. Information on the effects of smoking.

Test your tobacco IQ, get a Smoke-o-Scope, tips on quitting and contact details.

Resources from the U.S. National Library of Medicine.

London quit-smoking clinics use NLP and hypnosis.

A personal, health related reason to quitting smoking. Philosophy based on the Serenity Prayer.